by Anne Dranitsaris, Ph.D. | Jan 19, 2023 | Personal Development
I was talking to a friend the other day, a woman who is accomplished, well-educated, and personally generous. People love talking to her because she has the gifts of communication and empathy and a breadth of interests to engage you with. Within the first 3 minutes of...
by Anne Dranitsaris, Ph.D. | Jan 12, 2023 | Personal Development
We all like to place blame for things that go wrong in our lives – the public transit being late on your morning commute, your employee who didn’t finish a report in time, a partner that doesn’t pull their weight in the relationship, and sometimes… even ourselves. If...
by Anne Dranitsaris, Ph.D. | Jan 5, 2023 | Personal Development
Will You Let Fear Stop You from Achieving Your Potential in 2023 (Again) While many people know exactly that they have the potential to achieve, they don’t always know the fears that are most likely to hijack them from the desired trajectory. This is why it is so...
by Anne Dranitsaris, Ph.D. | Dec 22, 2022 | Personal Development
Don’t Let Codependent Dysfunctions Spoil Your Holiday Season Snow is falling, the fireplace is crackling, and the turkey is slowly roasting in the oven while you sip from your mug of hot chocolate, surrounded by your loving family. Idyllic, isn’t it? We wish! In...
by Anne Dranitsaris, Ph.D. | Dec 15, 2022 | Personal Development
Holidays have a way of triggering codependent patterns of behaviors that seem to arise out of nowhere changing us from successful and competent adults to emotionally turbulent teens. We become anxious about everything from not giving good enough gifts to reverting to...
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