by Anne Dranitsaris, Ph.D. | Aug 12, 2024 | Personal Development
The Drain of Needless Defensiveness Have you ever asked someone a simple question like, “How is your project coming along?” or made a straightforward statement like, “Don’t forget to water the garden today,” only to be met with a dramatic...
by Anne Dranitsaris, Ph.D. | Jul 30, 2024 | Personal Development
Stop making decisions based on “shoulds” and free yourself from “Should-Napping” Have you ever found yourself thinking, “I should have known that” or “I shouldn’t need any help; what’s wrong with me?” You might not realize how much...
by Anne Dranitsaris, Ph.D. | Jul 19, 2024 | Personal Development
Years ago, when my husband casually remarked that I “should” like more variety in my food choices, I couldn’t help but ask, “Where did that idea come from?” His response was, “I don’t know. You just should.” That’s...
by Anne Dranitsaris, Ph.D. | Jul 15, 2024 | Personal Development
Explore the Hidden Costs of Imposter Syndrome to Profit and Productivity If you think Imposter Syndrome only effects individuals who haven’t yet achieved success, you would be very wrong. Even leaders at the top levels of organizations aren’t immune to Imposter...
by Anne Dranitsaris, Ph.D. | Jul 5, 2024 | Personal Development
Many of us find ourselves wearing masks just to fit in, hiding our Authentic Self behind the facade of an “Imposter Persona.” This Persona was crafted throughout our formative years to keep us safe, but over time, we’ve come to believe it is who we...
by Anne Dranitsaris, Ph.D. | Jun 24, 2024 | Personal Development
“I have suffered many misfortunes, many that never happened.” — Michel de Montaigne. Sunday scaries are pervasive, damaging, anxiety-producing stories we tell ourselves. They have become so common in our society it’s damaging the mental health of...
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