by Anne Dranitsaris, Ph.D. | Dec 22, 2022 | Personal Development
Don’t Let Codependent Dysfunctions Spoil Your Holiday Season Snow is falling, the fireplace is crackling, and the turkey is slowly roasting in the oven while you sip from your mug of hot chocolate, surrounded by your loving family. Idyllic, isn’t it? We wish! In...
by Anne Dranitsaris, Ph.D. | Dec 15, 2022 | Personal Development
Holidays have a way of triggering codependent patterns of behaviors that seem to arise out of nowhere changing us from successful and competent adults to emotionally turbulent teens. We become anxious about everything from not giving good enough gifts to reverting to...
by Anne Dranitsaris, Ph.D. | Dec 8, 2022 | Personal Development
A client recently called for an emergency session. Here’s the gist of it. My mom is killing me. I swear I am not going to make it to Christmas this year. She asked me to come home for the weekend to help her with getting the house ready for Christmas and when I...
by Anne Dranitsaris, Ph.D. | Dec 1, 2022 | Personal Development
Ever wonder why you find yourself at the mercy of your impulses during the holidays? Why you find it so easy to say “yes,” to buying things you don’t have money for or eating and drinking beyond what you know would be better for you in the long run? It’s the fault...
by Anne Dranitsaris, Ph.D. | Nov 24, 2022 | Personal Development
Do you tend to give in to your partner’s needs and wishes without giving it a second thought? Are you frustrated with all the work you are doing so your partner or children will recognize what a loving, caring person you are and give back to you what you are giving to...
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