by Anne Dranitsaris, Ph.D. | Sep 20, 2024 | Personal Development
The Stories We Tell Ourselves: How Limiting Beliefs Shape Our Self Worth We all have stories we tell ourselves—narratives that play out in our minds, shaping how we see ourselves, others, and the world around us. These stories are powerful because they often operate...
by Anne Dranitsaris, Ph.D. | Sep 18, 2024 | Personal Development
Have you ever found yourself feeling like you don’t deserve to ask for what you need in your relationships or at work? Maybe you’ve held back from speaking up, setting boundaries, or asking for support because something inside tells you it’s not your place. This sense...
by Anne Dranitsaris, Ph.D. | Sep 16, 2024 | Personal Development
How Therapeutic Coaching Helps You Hold Your Value in Every Relationship Have you ever felt like you don’t deserve to ask for what you need in your relationships? Maybe you worry that setting boundaries will make you seem selfish or demanding. You’re not alone. Many...
by Anne Dranitsaris, Ph.D. | Sep 16, 2024 | Personal Development
Let’s talk about entitlement in relationships—not the kind where someone demands special treatment or acts like the world owes them something. No, I’m talking about a healthy sense of entitlement, where you believe you deserve respect, fair treatment, and the chance...
by Anne Dranitsaris, Ph.D. | Sep 16, 2024 | Personal Development
Discover the Power of Healthy Entitlement Have you ever found yourself feeling like you don’t deserve to ask for more in your relationships? Maybe you worry that if you speak up, you’ll seem selfish or demanding. I get it. It’s hard to shake off those feelings,...
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