by Anne Dranitsaris, Ph.D. | Aug 15, 2023 | Personal Development
Unlocking Self-Awareness for a Life of Clarity and Authenticity In the grand tapestry of personal growth and development, there exists a powerful quality known as self-awareness. It is the key that unlocks our ability to recognize, understand, and truly know...
by Anne Dranitsaris, Ph.D. | Aug 15, 2023 | Personal Development
In the contemporary work landscape, a curious phenomenon is unfolding. Recently, when conducting a workshop on Accountability for senior leaders, I was reminded of the mounting hesitance among leaders about setting clear expectations and holding their employees...
by Anne Dranitsaris, Ph.D. | Jul 7, 2023 | Personal Development
Unknowingly, you may continue to be consumed by Level 1: Physiological Needs long after they have been met. Why do some individuals turn to food, alcohol, or other substances as a means to address their deepest emotional needs? Is there a connection between their...
by Anne Dranitsaris, Ph.D. | Jul 4, 2023 | Personal Development
Shifting from Imposter to Powerful by changing the mindset that keeps you stuck At the core of imposter syndrome lies a spectrum of negative mental habits, each one fostering a persistent sense of self-doubt, an unsettling perception of inadequacy, and a lurking fear...
by Anne Dranitsaris, Ph.D. | Jun 21, 2023 | Personal Development
Getting Unstuck from the Imposter Syndrome by Flexing Your Personal Power Muscle Deep within each of us lies a wellspring of personal power. It’s a force fueled by self-confidence, competence, and resilience—a force that enables us to shape our lives and...
by Anne Dranitsaris, Ph.D. | May 25, 2023 | Personal Development
Unveiling the Causes of Women’s Self-Neglect Women are increasingly finding themselves entangled in the demands and pressures of daily life, habitually placing the needs of others before their own. On the surface, these caretakers are recognized for their selfless,...
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